Subtle Body: Profound Impact
"In any experience of emotion, there is both a thought component and a physical component. An emotion changes our physical experience. If...
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Practice Gratitude to Conquer Negativity
Have you ever noticed that you tend to focus on the negative? That happiness and good things seem to elude you or slide by very quickly?...
Coming Soon: Breathwork so Transformative it Will Leave You Breathless
It's easy to take breathing for granted. We do it roughly 23,000 times a day, usually without a second thought unless we have asthma or...
Imperfection: How the Light Gets In
Forget your perfect offering There is a crack in everything That's how the light gets in - Leonard Cohen from "Anthem" One of the primary...
