Step up your inner work with these programs.
What's coming up ...
Sedona Yoga Festival 2020
Rewrite Your Relationship to Stress
6:30 p.m. - 8:30 p.m., Friday, March 13
Using the Integrative Yoga Method of Yoga Therapy, we will explore “the edge,” the place where intensity and your ability to relax intersect.
Develop yogic skills to detect and work with your edge to stay calm under pressure and counteract the daily impacts of stress.
Unleash Dormant Potential
Sunday, March 15.
(Time to be determined)
When practiced properly, yoga uses discomfort to reveal the things we avoid and to relax even while feeling uncomfortable.
We will use I AM Yoga Therapy techniques to practice re-writing our relationship with our thoughts and self-defeating patterns and to expand our potential for new actions, paths and energies.
Yoga Body Psychology
March 27 - May 10
Southwest Institute of Healing Arts,
Includes several weekends and practicums:
This course will enhance your understanding of yoga's energetic aspects:
Explore the anatomy of energy and how it becomes blocked
Re-program mental and emotional patterns that produce dis-ease
Learn about the role chakras play in our personal evolution
Discover healthy ways to integrate and let go of emotions
Contact me for more information.
On the Road with Marie
In Yoga Therapy: The Amrit Method of Body Psychology we explore:
How to use assisted yoga postures to intensify and access energy flow
The chakras and their relationship to stagnant energy
How to listen to the energy of the body and what it's saying to you