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Using Sensation to Identify and Release Blocked Energy in the Body

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Deep Drop Amrit Yoga Nidra for Better Sleep

Deep Drop Amrit Yoga Nidra for Better Sleep

26:46
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What is the I AM Yoga Therapy™ technique?

What is the I AM Yoga Therapy™ technique?

05:02
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Subtle Meditation on Contentment: Amrit Yoga Nidra

Subtle Meditation on Contentment: Amrit Yoga Nidra

40:28
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Do You Ever Feel Stuck?

Do You Ever Feel Stuck?

01:59
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