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Imperfection: How the Light Gets In

Forget your perfect offering

There is a crack in everything

That's how the light gets in

- Leonard Cohen from "Anthem"

One of the primary causes of suffering is our belief that we have to be perfect in order to be loved.

Since we came into embodied existence, we believed that we are separate from Source, or separate from God.

In truth we are not separate at all. So we develop a personality strategy to get love and we believe

that one of those ways is to be perfect. As a result, we move through life trying to fix something

we believe is broken.

The great cosmic irony is that we're trying to fix something that isn’t broken. We're already perfect

and whole as we are.

We need to give up the need to be perfect. We're all composed of different textures, shapes

and sizes. We are the way we're meant to be. It’s time to relax into our imperfections and realize they

are perfection: Godly perfection.

It's in the brokenness that we evolve and grow. It’s through these cracks that the light of awareness moves

into our being. Over time, we accumulate new cracks and our texture becomes even richer.

It’s time to embrace our cracks and imperfections. It's time to realize there's no such thing as perfection — that

we are perfect and whole as we are.

Emotive Body Psychology is a powerful healing practice that produces a direct experience, a shift that can help you release stuck energy and break negative habits and destructive thinking patterns. Contact us for more information or to schedule an appointment.

Seeking more peace and contentment? I offer free guided meditation videos and the Amrit Method of Yoga Nidra, helping you reach a state of "yogic sleep" that transcends the mind and its limitations.

Click here for my videos and please subscribe to my YouTube Channel.

Please contact me if you’d like to schedule an online Emotive Body Psychology session or lean more about it.

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